5pm Workout 6 Rounds500m Row25 Burpees33:52 Slog.  In the la

September 8, 2009

5pm Workout

6 Rounds
500m Row
25 Burpees

Slog.  In the last round I was lying on the mat at the bottom of every burpee trying to overcome nausea and gasping for breath 🙂

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