Yesterday
3 rounds for time
21 Kettlebell Swings (16kg)
21 Knees To Elbows
21 Double Unders
11.22
This Morning
5K row: 20.57
Yesterday
3 rounds for time
21 Kettlebell Swings (16kg)
21 Knees To Elbows
21 Double Unders
11.22
This Morning
5K row: 20.57
This entry was posted on
August 20, 2009 at 11:05 am and is filed under Workout Log.
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