Better Sam

9.30pm | Make-Up Burpees

Only 20… which means I still have 80 to go!

7.15pm | Dinner

Rest of beef jerky (not pictured)

Celery, brussel sprouts, butter. Banana & almonds.

6.00pm | Dinner Appetizer

1 piece beef jerky.

Okay I totally suck at this snacking thing. Still trying to stick to my 3 meals, 1 snack plan.

3.15pm | Lunch, Contd.

Berries, 15 almonds

12.30 | Yoga

Today’s Total Bike Mileage: 21.

3.00pm | Lunch

Avocado, cottage cheese, celery, iced coffee

9.00am | Breakfast

Scrambled eggs, bacon, strawberries, coffee from the Whole Foods breakfast buffet.

Ran into George – can’t get away with anything when there are challengees everywhere! I put that bread right back on the shelf 😉

6.15am | Pre-Bike Snack

Coffee, smoothie.

I gotta figure out something for early mornings that’s less block-intensive than this smoothie, which is 4 blocks. I guess I could make a half-recipe or something… hmmm….

7.30pm | Dinner

Celery, cottage cheese, avocado, iced coffee.

20 Almonds (not pictured.)

3.30pm | Food

Strawberries, blackberries